A sleeping bag liner is one of the cheapest upgrades to your sleeping gear. It keeps the inside of your bag clean, so you wash the liner instead of the bag, and the right one makes a three-season bag a good deal warmer, or gives you something light to sleep in on a hot night.
We’ve reviewed six sleeping bag liners, from a 128 g nylon liner to a 775 g fleece one. Four Sea to Summit liners came with us on our big trip from Sydney to Adelaide, Melbourne and back. Here’s how they compare and which one suits the way you camp.
Quick picks: the best sleeping bag liners comparedQuick picks
| Product | Score | Price | Warmth | Weight | Shape | Check price |
|---|---|---|---|---|---|---|
Best overallSea to Summit Reactor Fleece | 9.3 | High | Adds 8°C | 379 g | Mummy | Check price at Amazon |
WarmestColeman Stratus Fleece | 9.1 | Low | Adds 12°C | 775 g | Rectangular | Check price at Amazon |
Warm and compactSea to Summit Reactor Extreme | 8.9 | High | Adds 6°C | 350 g | Mummy | Check price at Amazon |
LightestNaturehike ZY20 | 8.8 | Low | Little | 128 g | Mummy | Check price at Amazon |
Light, adds 4°CSea to Summit Reactor Lightweight | 8.7 | Mid | Adds 4°C | 286 g | Mummy | Check price at Amazon |
Best for warm nightsSea to Summit Comfort Blend | 8.5 | Mid | Keeps you cool | 290 g | Rectangular | Check price at Amazon |
Price bands are based on what we paid.
Best overall: Sea to Summit Reactor FleeceBest overall: Reactor Fleece
The Reactor Fleece is our favourite. Its soft grid fleece is rated to add up to 8°C to your sleeping bag, and on milder nights it almost works as a summer sleeping bag on its own. A side zip makes it easy to get in and out, and the hood and footbox close with drawcords.
It’s the heaviest and bulkiest of the four Sea to Summit liners, at 379 g and 20 × 13 × 13 cm packed. For car camping and touring that hardly matters, and for $110 it’s the liner we’d pick first.
Sea to Summit Reactor Fleece
Scored 9.3 out of 10Our take: A grid fleece mummy liner that adds up to 8°C and almost works as a summer bag on its own, with a side zip and drawcord hood. Heavier and bulkier than the other Reactors. Read review
We may earn a commission if you buy through these links.What we like
- Adds up to 8°C of warmth
- Almost a summer bag on its own
- Side zip: easy in and out
- Drawcord hood and footbox
- Soft, warm grid fleece
- HeiQ Fresh odour control
What we don’t
- Heaviest of our four: 379 g
- Biggest packed: 20 × 13 × 13 cm
- Snug mummy shape
Warmest: Coleman Stratus FleeceWarmest: Coleman Stratus
The Coleman Stratus is the warmest liner here on paper: Coleman rates it to add 12°C inside a sleeping bag, and gives it a 10°C comfort rating on its own. The fleece is soft, the ZipPlow zip doesn’t snag, it’s rectangular with room to move, and the whole thing goes in the washing machine. It cost us only $30.
It’s also the heaviest and bulkiest, at 775 g and 28 × 17 × 17 cm packed, so it’s one for the car rather than the pack.
Coleman Stratus Fleece
Scored 9.1 out of 10Our take: A soft fleece liner that adds 12°C to a sleeping bag or works alone down to 10°C, and is machine washable. At 775 g it’s heavier than a silk liner and packs to 28 × 17 × 17 cm. Read review
We may earn a commission if you buy through these links.What we like
- Adds 12°C to current sleeping bag
- Lightweight at 775 g total
- Full length ZipPlow zipper
- Comfort rating of 10°C alone
- Fully machine washable fabric
What we don’t
- Packed size is 28 x 17 x 17 cm
- Heavier than silk liners (775 g)
- Only comes in rectangular shape
Warm and compact: Sea to Summit Reactor ExtremeWarm & compact: Extreme
The Reactor Extreme is a soft, stretchy Thermolite Pro mummy liner rated to add up to 6°C. It has snaps at the shoulders and drawcords at the hood and footbox, weighs 350 g and packs smaller than the Fleece.
There’s no side zip, and at $130 it cost us more than the Fleece. If you want good warmth in a smaller pack, it’s the one.
Sea to Summit Reactor Extreme
Scored 8.9 out of 10Our take: A stretchy Thermolite Pro mummy liner that adds up to 6°C, with shoulder snaps and drawcords at the hood and footbox. 350 g, $130; no side zip. Read review
We may earn a commission if you buy through these links.What we like
- Adds up to 6°C of warmth
- Soft, stretchy Thermolite Pro
- Shoulder snaps, drawcord hood
- Drawcord footbox
- 350 g, packs fairly small
- HeiQ Fresh odour control
What we don’t
- No side zip like the Fleece
- Snug mummy shape
Lightest: Naturehike ZY20
The Naturehike ZY20 weighs only 128 g, packs to the size of a small drink can and goes in the washing machine. It’s long and roomy at 210 × 80 cm, and it costs $35.
The thin nylon adds very little warmth, and there’s no zip: you slide in from the top. Its job is to keep your sleeping bag clean for next to no weight, and it does that well.
Naturehike ZY20
Scored 8.8 out of 10Our take: A 128 g nylon sleeping bag liner, 210 × 80 cm, that packs to the size of a small drink can and goes in the washing machine. It’s thin, so it adds little warmth, and it has no zip. Read review
We may earn a commission if you buy through these links.What we like
- Very light: 128 g on the label
- Packs to the size of a small can
- Keeps your sleeping bag clean
- Machine washable
- Long and roomy: 210 × 80 cm
- Comes in green, brown or grey
What we don’t
- Thin nylon adds little warmth
- No zip: you slide in from the top
- Not as soft as cotton or silk
Light, adds 4°C: Sea to Summit Reactor LightweightLight, adds 4°C: Reactor
The Reactor Lightweight is the lightest of the three Reactors: 286 g on our scale in its stuff sack, and it packs to about 18 × 10 × 10 cm. Its stretchy Thermolite Pro knit is rated to add up to 4°C, with shoulder snaps and drawcords at the hood and footbox.
It’s a little less warm than the Extreme and the Fleece, and there’s no side zip. For a bit of extra warmth on hikes and short trips, at $90, it’s a good pick.
Sea to Summit Reactor Lightweight
Scored 8.7 out of 10Our take: The lightest Reactor: a stretchy Thermolite Pro mummy liner that adds up to 4°C, at 286 g in its stuff sack. Less warmth than the Extreme or Fleece, and no side zip. Read review
We may earn a commission if you buy through these links.What we like
- Light: 286 g on our scale
- Packs to 18 × 10 × 10 cm
- Adds up to 4°C of warmth
- Soft, stretchy Thermolite Pro
- Shoulder snaps, drawcord hood
- HeiQ Fresh odour control
What we don’t
- Least warmth of the Reactors
- No side zip like the Fleece
- Snug mummy shape
Best for warm nights: Sea to Summit Comfort BlendWarm nights: Comfort Blend
The Comfort Blend is the odd one out: a rectangular Coolmax and Tencel liner made to keep you cool, not warm. It’s soft, has a sleeve that holds your pillow in place, weighs 290 g and packs the smallest of the Sea to Summit liners. It cost us $60.
It adds no real warmth and has no zip. For hot nights, travel and a clean layer between you and the bedding, it’s the one.
Sea to Summit Comfort Blend
Scored 8.5 out of 10Our take: A rectangular Coolmax and Tencel liner with a pillow sleeve, made to keep you cool and your bedding clean. 290 g, packs small, $60; adds no warmth. Read review
We may earn a commission if you buy through these links.What we like
- Cool and soft on warm nights
- Coolmax and Tencel stretch knit
- Rectangular: room to move
- Sleeve to hold your pillow
- Packs smallest: 15 × 7.5 × 12 cm
- Good value at $60
What we don’t
- Adds no real warmth
- No zip
How to choose a sleeping bag linerHow to choose
Start with what you want the liner to do. Every liner keeps your sleeping bag clean, but only some add warmth: a thin nylon liner adds next to nothing, a Thermolite knit adds a few degrees, and fleece adds the most. On hot nights you want the opposite, a liner that keeps you cool.
Then think about where it travels. In the car, the weight and size of a fleece liner don’t matter much; in a pack, every 100 g counts. Shape matters too: a mummy liner follows a mummy bag without bunching up, while a rectangular one gives you room to move and suits a rectangular bag or a mattress in the rooftop tent. Sleeping bag liners come in three types:
- Keep it clean
Little warmth
Thin and very light. Keeps your bag clean on hikes and travel.
WeightUnder 200 gLike - Add warmth
4–12°C added
Thermolite or fleece. Makes a three-season bag good for cooler nights.
WeightAbout 250–800 g - Keep cool
No warmth added
Soft, wicking fabric for hot nights and a clean layer when travelling.
WeightAbout 300 gLike

Need a sleeping bag to go with it? See our Sea to Summit Boab review.
How we test
We buy the gear ourselves and take it on camping trips around Australia to put it to the test in real outdoor conditions, in the 4WD and at camp, and to see how it holds up over a few trips. We weigh everything on our own scale and photograph it ourselves. If we haven’t used something, we say so, and if anything fails later on, we update the review.
Scored out of 10 on
- Ease of use
- Performance
- Portability
- Durability
- Value






